STORY YOGA, MEDITATION AND MINDFULNESS
WITH LOADS OF FUN

BENEFITS OF KIDS YOGA

Improves flexibility, develops coordination and balance.
Improves strengths by challenging muscles that may not be routinely used.
Develops concentration and helps to stay focused.
Grows confidence through creating a non-competitive environment.
Reducing stress and anxiety by learning calming technics like breathing and meditation.
Improves social relationships through songs, games and other fun activities.

GROUP CLASSES

A fun-filled and engaging yoga experience for kids. In this 45-minute class, children will explore various yoga poses, participate in partner and group activities, enjoy exciting yoga games, and learn mindfulness techniques.

Through the practice of breathing exercises, singing, dancing, and other interactive activities, your little ones will develop strength, flexibility, and balance, all while having a blast. Join us as we create a nurturing environment where your kids can grow and thrive both physically and mentally!

SCHOOLS & FACILITIES

Register your school, church or facility for regular or ad-hoc yoga classes in Atlanta, GA metro area. My classes will be tailored to your group size, age and can be held at your facility to create cohesiveness, bonding for the little yogis. Classes are available from the age of 2 to 12.

Classes can be held in English or French. You may choose from two payment options: school or facility paid option or parent paid option.

School facility options depend on group size.

Contact me here for further information.

BIRTHDAY PARTIES & EVENTS

Available upon request in the Atlanta, GA metro area. Events can be held in English or French. Program may include yoga classes, arts & craft, mindful games. For different tailor-made event packages to your needs please contact me here.

Multiple story yoga options available to make the party even more fun. Hereby a couple of example:
Alice in Wonderland, Aladdin, Brave, Cinderella, Curious George, Frozen, Goldilocks, Little Mermaid, Little Red Riding Hood, Moana, Mulan, Peter Pan, Peter Rabbit, PJ Masks, Pocahontas, Princess Sophia, Sleeping Beauty, Tangled/Rapunzel, Wizard of Oz,

PRIVATE CLASSES

Private classes including yoga, breathing, meditation and mindful games are available in the Atlanta, GA metropolitan area – based on prior agreement. Locations may vary from family homes to facilities.

Classes can be held in English or French. Yoga is fairly easy to practice, you only need some space to roll out your yoga mats. I will bring yoga mats and various props to create a playful class for your kids.

Flexible group sizes depending on your space available. You may organize semi private groups from friends and acquaintances from your neighborhood. Prices depend on the group size. Contact me here for further information.

About Me

HI, I AM RITA!

I am Hungarian by origin and I have lived in Paris, France for 3 years before arriving in Atlanta in Jul 2017. We have been living in the Buckhead area with my husband and our 6 year old daughter. I have been practicing yoga with my own daughter from the age of 2 and quickly discovered the positive effects of doing yoga with toddlers. This made me more and more interested and excited about kids yoga and have committed to deepen my knowledge and experience in this domain. I have been doing yoga for the past 10 years and in 2018 I have completed a 95 hours kid yoga teacher training certified by the Yoga Alliance. In 2019 I have set up my company - the Kids’ Yogaland LLC and started providing story yoga classes for preschoolers. In May 2019 I completed the yoga teacher course of Kidding Around Yoga in Atlanta, GA in order to deepen my knowledge of kid yoga trainings and to discover another approach of conducting kids yoga classes. I love spending time and working/ playing with kids. Kids yoga for me is a wonderful playtime that helps kids to improve their balance, coordination, concentration, social skills and reduce their stress levels in a fun-filled way – using lots of songs, storytelling and games.

Testimonials

Tanvi

Rita is an excellent yoga teacher! She has amazing creative activities for the children while making yoga fun and peaceful! Your child will love it and will learn how to control their behavior and emotions by practicing yoga. HIGHLY RECOMMENDED!
Rajul

Rita has taught a yoga class to both of my daughters Girl Scout troops (ages 6-8) and she was amazing! She comes up with a theme (or you can give her one) and makes the yoga class fun and engaging. All of the girls had a blast. Rita is very patient and nurturing. I would highly recommend enrolling your kids in her weekly classes or asking Rita to do a class for a birthday party or other event. The kids will have so much fun and will learn a lot.
K.W

I can't say enough about Kids' Yogaland! My daughter started practicing yoga at a young age. I was so happy to keep her going. She loves it. I love it because it helps her sleep well at night. Our hope is that we are giving her a lifelong mental and physical skill. The teacher really knows how to connect with kids.